Beauty, Life, Style

The New Way To Do The 5:2


The 5:2 diet has gained a huge following over the last few years and after seeing the impressive results achieved by friends, I have finally decided to give it a go myself. The idea is simple - eat normally for 5 days a week and fast for 2. The word 'fast' makes it sound more extreme than it really is. You're actually allowed 600 calories a day. Champions of the 5:2 diet believe that apart from weight loss there are a number of other health benefits associated with intermittent fasting: increased lifespan, protection against conditions such as dementia and protection from disease.

Grey Weather = Grey Nails

The weather in Blighty has turned an interesting shade of grey. And so have my nails. I love this BarryM nail polish in Grey 293. It's a true grey, almost concrete in colour. It's a great neutral colour that works with everything. Also, it makes a me a feel a little bit edgy. As always, the formula of this BarryM polish is fantastic and offers great wear time for the price.

What do you think of grey nails?

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Sprinting into Summer

Summer has officially arrived. Which means it's time to start the inevitable internal mini-meltdown. This year especially, the thought of getting my kit off and wearing a bikini in front other actual human beings fills me with sheer, unadulterated terror.  

Turtle Bay: Leamington Spa

Everyone's talking about Turtle Bay. I was asked if I'd been five or six times last week. I thought if one little restaurant can cause that much buzz it's worth checking out. So, that we did. 
We went for lunch and I was surprised to see that the sign outside advertised lunch for £6.95. So, basically the price of a Pret.

Blog Makeover!

Hello! I'm back! I've been super busy behind the scenes working on a whole new look for www.tamlovestea.com. There's a whole new design, plus a snazzy new layout for mobile - hurrah! I'd love to know what you think, so please leave a comment below!

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