Beauty, Life, Style

The New Way To Do The 5:2

The 5:2 diet has gained a huge following over the last few years and after seeing the impressive results achieved by friends, I have finally decided to give it a go myself. The idea is simple - eat normally for 5 days a week and fast for 2. The word 'fast' makes it sound more extreme than it really is. You're actually allowed 600 calories a day. Champions of the 5:2 diet believe that apart from weight loss there are a number of other health benefits associated with intermittent fasting: increased lifespan, protection against conditions such as dementia and protection from disease.

Grey Weather = Grey Nails

The weather in Blighty has turned an interesting shade of grey. And so have my nails. I love this BarryM nail polish in Grey 293. It's a true grey, almost concrete in colour. It's a great neutral colour that works with everything. Also, it makes a me a feel a little bit edgy. As always, the formula of this BarryM polish is fantastic and offers great wear time for the price.

What do you think of grey nails?


Sprinting into Summer

Summer has officially arrived. Which means it's time to start the inevitable internal mini-meltdown. This year especially, the thought of getting my kit off and wearing a bikini in front other actual human beings fills me with sheer, unadulterated terror.  

Turtle Bay: Leamington Spa

Everyone's talking about Turtle Bay. I was asked if I'd been five or six times last week. I thought if one little restaurant can cause that much buzz it's worth checking out. So, that we did. 
We went for lunch and I was surprised to see that the sign outside advertised lunch for £6.95. So, basically the price of a Pret.

Blog Makeover!

Hello! I'm back! I've been super busy behind the scenes working on a whole new look for There's a whole new design, plus a snazzy new layout for mobile - hurrah! I'd love to know what you think, so please leave a comment below!

© Tam Loves Tea

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