Beauty, Life, Style

My New Beauty Bible - Eat Pretty by Jolene Hart

Ladies, I would like to introduce you to my new beauty bible.

I bought this for Lora's birthday and it' so good that I have bought myself a copy too! Eat Pretty by Jolene Hart explains exactly why you should (and shouldn't) eat certain foods and how they beautify on the inside and out. The book tells you how to deal with the underlying problems that cause skin issues such as dark circles, wrinkles, acne and dry hair. It's incredibly well written providing just the right level of detail to keep you interested and informed without leaving you completely bamboozled.

I love that that there is a whole section of the book dedicated to seasonal eating ensuring you can pick the right produce seasonally and inexpensively. Chapter titles include: Spring Beauty Awakening, Abundant Summer Beauty, Restore and Recharge in Autumn and Glow Through the Winter.

So, if you know that you're supposed to put flaxseed in your smoothies but don't know why, then this is the book for you.

Eat Pretty is available in Paperback £10.99 and Kindle Edition £5.56 from Amazon (link!)

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5 comments

  1. I just saw this book at a store I was at the other day! I almost picked it up! Now I will have to rethink things and go buy one! :) Thanks!

    ashajeanstenzel.blogspot.com

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  2. sounds great x
    http://my--socalledlife.blogspot.com.es/

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  3. Been dying to read! Thanks for the push xx

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  4. It's a great read, easy to dip in and out. I'd highly recommend!

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  5. It's a great read, easy to dip in and out. I'd highly recommend it!

    ReplyDelete

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