Beauty, Life, Style

LighterLife Fast - The 155 Calorie Curry

LighterLife Fast Curry
If you read my blog regularly you'll know that a little while ago I tried LighterLife Fast in a bid to budge a bit of the bulge, pre- holiday. The plan encourages you to eat a normal healthy diet 5 days a week and eat the LighterLife Fast Packs for two days. Any two days you like.


The plan is designed for people who want to lose a bit of weight in a healthy way. The LighterLife Fast Packs provide you with your full RDA of vitamins and minerals. There were a few things that really appealed to me about this diet over others. 

1. You don't need to take out a mortgage to pay for it. 
2. You don't have spend hours in the supermarket reading labels and buying ingredients. 
3. No cooking! Because who has time to slave over a cooker/ blender/ juicer every evening to prepare for the next day? 
4. You can eat actual food.  No liquid diet. No depriving yourself of nutrients. Actual FOOD!

You can read my full review of the Lighter Life Fast diet here.

LighterLife Fast have brought out some new products to add to their already impressive selection. The first is a 155 calorie curry*. And, get this. It tastes good! Really good. It's also vegetarian so if you're not a meat lover there's no reason for you to miss out.

The curry itself (pictured above) comes powdered in a sachet. You mix the powder with 130ml water, then microwave for 4 minutes. It's ridiculously easy and the sachets are great for popping in your handbag before you head out to work.

LighterLife Fast Pink Grapefruit Drink
The next new product is the calorie free Pink Grapefruit drink mix*. These come in a box of ten sachets which i think is really good value for money. You mix these with water and drink them throughout the day. The mix is ever so slightly gelatinous which fills you up more than water would. These taste delicious! You get the lovely grapefruit taste without the tart aftertaste, but without too much sweetness.

LighterLife Fast is available exclusively from Superdrug. Each box contains four LighterLife Fast Packs which are enough for a whole day. The products in the range cost between £8.49 and £9.49 per box.

Have you tried LighterLife Fast yet?

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* Products sent for review

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